Can a Derma Roller Really Get Rid of Stretch Marks?
Written by: Aither
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Published on June 3, 2025
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Time to read 8 min
Stretch marks can be stubborn, and if you’ve been searching for a solution, you’ve probably come across a derma roller for stretch marks. But do they actually work? The short answer—yes, but with the right approach.
How Do Stretch Marks Occur?
Stretch marks are super common—anywhere from 50% to 90% of women have them, but they’re not just a women’s issue. Men can get them, too! Teens are especially prone to stretch marks during growth spurts, with girls noticing them on their breasts, thighs, hips, or butt, while boys tend to develop them on their lower back or hips.
Stretch marks show up for two main reasons: skin stretching and increased cortisol levels in the body. Cortisol is a hormone your adrenal glands naturally produce, but too much of it can reduce skin elasticity.
Certain situations make stretch marks even more common:
• Pregnancy: As the skin stretches to adapt to a growing baby, stretch marks can develop from the constant pulling.
• Weight fluctuations: Gaining or losing weight quickly can cause the skin to stretch and shrink.
• Growth spurts: Teens notice stretch marks as their bodies grow rapidly during puberty.
• Corticosteroid use: Creams, lotions, or pills containing corticosteroids can weaken the skin’s ability to stretch.
While stretch marks are completely normal, knowing what causes them can help you manage and possibly reduce their appearance.
Is a Derma Roller for Stretch Marks Effective?
A variety of treatments have been explored, including retinoid creams, chemical peels, microneedling, ultrasound therapy, microdermabrasion, laser treatments, radiofrequency, carboxytherapy, and PRP (platelet-rich plasma). Microneedling stands out as a simple, safe, and effective treatment. It’s minimally invasive and particularly beneficial for darker skin tones.
Derma Roller On Stretch Marks Before And After — Back-up Studies
Two recent studies from 2020 and 2022 looked into microneedling, and the results were pretty promising. Both studies showed that the treatment delivered positive results.
2022, Abd El-Razek et al.,
Researchers worked with 20 patients, ages 17 to 45, to see how effective the treatment really is. Each patient went through a full consultation, including medical history, skin examination, photos, and a skin biopsy. They all received six microneedling sessions spaced two weeks apart.
Clinical improvement occurred in most cases in the form of texture, pigmentation, and a decrease in the length and width of stretch marks.
• Mild improvement in 3 patients (15%)
• Moderate improvement in 7 patients (35%)
• Marked improvement in 7 patients (35%)
• Excellent improvement in 3 patients (15%)
2020, Alster, Tina S. et al.,
Twenty-five adults with stretch marks on their trunks and limbs underwent microneedling therapies. No extra treatments, like topical creams or injections, were used. Two independent assessors, unaware of the treatment details, rated the results on a five-point scale. Patients underwent one to three monthly microneedling sessions.
The derma roller stretch marks results?
On average, it took just 1.8 treatments to see at least a 50% improvement in their stretch marks, while 28% of patients saw more than 75% improvement.
Stretch marks in thicker skin areas like the buttocks and thighs responded just as well as those in thinner areas like the breasts, without needing extra sessions.
How Is It Possible That Derma Roller And Stretch Marks Work Together?
Microneedling creates tiny punctures to kick start your body’s natural healing process. As your skin repairs itself, it boosts collagen production to smooth and fade stretch marks over time.
This dermatologic procedure also improves the absorption of skincare products through the tiny channels in the skin. Some people who practice microneedling for stretch marks at home add hydrating serum and lotion for better results.
Derma Roller Use For Stretch Marks
So, you've got your derma roller and you're ready to boost collagen and smooth out your skin—but where do you start?
Follow this step-by-step guide to get the most out of your derma roller.
1. Sanitize Your Roller – Since the needles will be in direct contact with your skin, make sure you properly disinfect it before every use.
2. Cleanse Your Skin – Wash the area you’re treating with a cleanser or soap to remove dirt and oil.
3. Apply a Numbing Cream (Optional) – If you're using longer needles (1.5mm or more), a numbing cream can make the process more comfortable. If your needles are shorter, you can skip this step.
4. Start Rolling – Hold your skin taut and gently roll 8-10 times in one direction. Repeat in the opposite direction. Avoid pressing too hard.
5. Don’t Panic if You See Tiny Blood Dots – A little pinpoint bleeding is normal, but if there’s excessive blood, stop and reassess your technique.
6. Clean and Hydrate Your Skin – After rolling, use water and a clean washcloth to wipe the area, then apply a hydrating serum to help boost collagen production and support skin healing. Look for ingredients like hyaluronic acid for extra hydration.
7. Stick to a Routine – For best results, use 2-3 times a week. If you're new to microneedling, start with one session per week and gradually build up.
How Does Microneedling Stack Up Against Other Stretch Mark Treatments?
Chemical peels and laser treatments have long been go-to options for reducing stretch marks, but they don’t always deliver the same results for everyone. Laser treatments, in particular, can be risky for darker skin tones, sometimes leading to hyperpigmentation. That’s where buying microneedling stands out—it’s safe and effective for all skin types.
Unlike lasers, which can be more aggressive, microneedling stretch marks works with your skin’s natural healing process. The results don’t happen overnight, but over time, you’ll notice a steady improvement as your stretch marks fade.
Say Goodbye to Stretch Marks with Aither Beauty Derma Roller
Derma rolling is a safe and effective method to reduce stretch marks. It boosts collagen production and encourages skin regeneration. If you’re looking for an easy, at-home solution, our Aither Beauty Derma Roller on stretch marks can fade old and new stripes while improving overall skin texture.